![sit-ups can be harmful and that there are better ways to condition and strengthen the core | Crunches workout, Crunches, Abdominal muscles sit-ups can be harmful and that there are better ways to condition and strengthen the core | Crunches workout, Crunches, Abdominal muscles](https://i.pinimg.com/originals/e2/69/87/e26987c4ee774e41eb0d05d350301b94.jpg)
sit-ups can be harmful and that there are better ways to condition and strengthen the core | Crunches workout, Crunches, Abdominal muscles
![Ask the trainer: "I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you?" - CampusWell Ask the trainer: "I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you?" - CampusWell](https://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/669/1120_STD_AskTrainer_FeatFinal-696x313.jpg)
Ask the trainer: "I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you?" - CampusWell
![Ask the trainer: "I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you?" - CampusWell Ask the trainer: "I've noticed fitness instructors don't teach sit-ups much anymore. Are they bad for you?" - CampusWell](https://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/1120_STD_AskTrainer_IMG1.jpg)